Skip to content
10 questions ~5 min100% Free

Assessing a Loved One's Alcohol Use

Do you constantly worry while waiting for a loved one to come home? Do you find yourself making excuses for their behaviour or covering up the consequences of their drinking? This test is not for the person who drinks, but for you—the person observing the situation. Your answers will help you see whether your loved one's drinking poses a risk and whether you are taking too much responsibility for another person's actions and choices. The test takes about 5 minutes.

How this test is built

The questionnaire contains 10 statements about behaviour you observe in your loved one and how you feel in the relationship. Each answer is assigned points, and the total score—from 0 to 30—indicates the possible level of risk and your involvement. This educational self-reflection tool does not provide a formal diagnosis for either you or your loved one.

Important to know

This test is an educational self-reflection tool. It does not replace professional medical or psychological diagnosis or advice.

More on this topic:Alcohol Dependence: The Invisible Line Thousands Cross

Questions about “Loved one’s drinking”

What can this test help me notice?

It helps assess whether your loved one hides their drinking, neglects responsibilities, or has alcohol-related conflicts, as well as your own anxiety and tendency to make excuses for them.

Does this test diagnose alcohol dependence in my loved one?

No. It is an indicative tool for someone observing the situation. Only a healthcare professional can make a formal diagnosis.

What does the result mean?

The result indicates a possible level of risk. It can help you understand how much the situation affects your life and when firm personal boundaries are needed.

What should I do if the result concerns me?

First, stop taking responsibility for your loved one's behaviour or covering up their actions. Discuss alcohol only when they are completely sober.

Where can I find support for myself?

Support is available through local addiction treatment services and Al-Anon peer support groups for families and friends of people with alcohol problems.

Is the test free, and how long does it take?

The test is completely free. The 10 questions take about 5 minutes.

Another discovery

Want another discovery?

If you’re still unsure where next — let chance pick an unexpected test for you.

One tap — one unexpected test.